Michael Doneski 35:01 row
4,425m
Meters
35:01.6
Time
3:57.4
Pace
225
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 106 |
May 23, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.6 | 4,425m | 3:57.4 | 26 | 389 | 24 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 25 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 25 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 24 |
| 20:00.0 | 629m | 3:58.4 | 26 | 388 | 25 |
| 25:00.0 | 619m | 4:02.3 | 25 | 384 | 25 |
| 30:00.0 | 608m | 4:06.7 | 23 | 380 | 25 |
| 35:01.6 | 620m | 4:03.2 | 24 | 383 | 24 |
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