Michael Doneski 35:42 row
4,553m
Meters
35:42.6
Time
3:55.2
Pace
229
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 106 |
May 24, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:42.6 | 4,553m | 3:55.2 | 27 | 392 | 24 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 25 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 25 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 23 |
| 20:00.0 | 662m | 3:46.5 | 30 | 403 | 24 |
| 25:00.0 | 629m | 3:58.4 | 26 | 388 | 24 |
| 30:00.0 | 583m | 4:17.2 | 21 | 370 | 23 |
| 35:00.0 | 609m | 4:06.3 | 23 | 380 | 25 |
| 35:42.6 | 83m | 4:16.6 | 21 | 371 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.