Michael Doneski 35:38 row
4,533m
Meters
35:38.7
Time
3:55.9
Pace
228
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 106 |
May 24, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.7 | 4,533m | 3:55.9 | 27 | 391 | 25 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 26 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 26 |
| 15:00.0 | 652m | 3:50.0 | 29 | 398 | 25 |
| 20:00.0 | 627m | 3:59.2 | 26 | 387 | 24 |
| 25:00.0 | 614m | 4:04.2 | 24 | 382 | 25 |
| 30:00.0 | 629m | 3:58.4 | 26 | 388 | 25 |
| 35:00.0 | 615m | 4:03.9 | 24 | 383 | 26 |
| 35:38.7 | 74m | 4:21.4 | 20 | 367 | 23 |
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Workout Graph
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