Michael Doneski 32:53 row
4,530m
Meters
32:53.1
Time
3:37.7
Pace
226
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 887 |
| Drag Factor | 107 |
May 25, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.1 | 4,530m | 3:37.7 | 34 | 416 | 27 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 26 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 28 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 28 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 27 |
| 25:00.0 | 657m | 3:48.3 | 29 | 401 | 27 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 27 |
| 32:53.1 | 399m | 3:36.9 | 34 | 418 | 26 |
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