Michael Doneski 35:46 row
4,548m
Meters
35:46.9
Time
3:56.0
Pace
230
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 106 |
May 26, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:46.9 | 4,548m | 3:56.0 | 27 | 391 | 25 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 25 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 26 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 26 |
| 20:00.0 | 644m | 3:52.9 | 28 | 395 | 25 |
| 25:00.0 | 636m | 3:55.8 | 27 | 391 | 25 |
| 30:00.0 | 619m | 4:02.3 | 25 | 384 | 25 |
| 35:00.0 | 626m | 3:59.6 | 25 | 387 | 26 |
| 35:46.9 | 100m | 3:54.5 | 27 | 393 | 23 |
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Workout Graph
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