Michael Doneski 36:06 row
4,564m
Meters
36:06.5
Time
3:57.3
Pace
230
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 106 |
May 27, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.5 | 4,564m | 3:57.3 | 26 | 390 | 24 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 25 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 25 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 25 |
| 20:00.0 | 632m | 3:57.3 | 26 | 390 | 25 |
| 25:00.0 | 620m | 4:01.9 | 25 | 385 | 25 |
| 30:00.0 | 611m | 4:05.4 | 24 | 381 | 24 |
| 35:00.0 | 615m | 4:03.9 | 24 | 383 | 24 |
| 36:06.5 | 135m | 4:06.2 | 23 | 380 | 23 |
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Workout Graph
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