Michael Doneski 35:22 row
4,563m
Meters
35:22.3
Time
3:52.5
Pace
230
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 107 |
May 27, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.3 | 4,563m | 3:52.5 | 28 | 395 | 24 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 25 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 25 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 24 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 25 |
| 25:00.0 | 626m | 3:59.6 | 25 | 387 | 24 |
| 30:00.0 | 629m | 3:58.4 | 26 | 388 | 24 |
| 35:00.0 | 658m | 3:47.9 | 30 | 401 | 24 |
| 35:22.3 | 44m | 4:13.4 | 22 | 374 | 21 |
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Workout Graph
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