Michael Doneski 35:44 row
4,586m
Meters
35:44.8
Time
3:53.8
Pace
231
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 106 |
May 29, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.8 | 4,586m | 3:53.8 | 27 | 394 | 25 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 25 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 26 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 25 |
| 20:00.0 | 663m | 3:46.2 | 30 | 404 | 25 |
| 25:00.0 | 640m | 3:54.3 | 27 | 393 | 25 |
| 30:00.0 | 629m | 3:58.4 | 26 | 388 | 25 |
| 35:00.0 | 635m | 3:56.2 | 27 | 391 | 26 |
| 35:44.8 | 92m | 4:03.4 | 24 | 383 | 24 |
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Workout Graph
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