Michael Doneski 38:03 row
4,995m
Meters
38:03.8
Time
3:48.6
Pace
251
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 105 |
May 29, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.8 | 4,995m | 3:48.6 | 29 | 400 | 24 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 24 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 23 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 24 |
| 20:00.0 | 646m | 3:52.1 | 28 | 396 | 24 |
| 25:00.0 | 639m | 3:54.7 | 27 | 393 | 25 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 25 |
| 35:00.0 | 646m | 3:52.1 | 28 | 396 | 25 |
| 38:03.8 | 394m | 3:53.2 | 28 | 394 | 25 |
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Workout Graph
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