Michael Doneski 35:27 row
4,637m
Meters
35:27.9
Time
3:49.4
Pace
232
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 106 |
May 31, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.9 | 4,637m | 3:49.4 | 29 | 399 | 25 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 25 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 26 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 26 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 25:00.0 | 645m | 3:52.5 | 28 | 395 | 26 |
| 30:00.0 | 639m | 3:54.7 | 27 | 393 | 26 |
| 35:00.0 | 633m | 3:56.9 | 26 | 390 | 26 |
| 35:27.9 | 54m | 4:18.3 | 20 | 369 | 18 |
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Workout Graph
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