Michael Doneski 27:03 row
3,560m
Meters
27:03.9
Time
3:48.0
Pace
178
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 106 |
June 02, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.9 | 3,560m | 3:48.0 | 30 | 401 | 26 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 26 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 26 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 26 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 26 |
| 25:00.0 | 653m | 3:49.7 | 29 | 399 | 27 |
| 27:03.9 | 264m | 3:54.6 | 27 | 393 | 24 |
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Workout Graph
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