Michael Doneski 38:47 row
5,017m
Meters
38:47.0
Time
3:51.9
Pace
252
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 108 |
June 06, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.0 | 5,017m | 3:51.9 | 28 | 396 | 25 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 25 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 26 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 25 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 25:00.0 | 648m | 3:51.4 | 28 | 397 | 26 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 26 |
| 35:00.0 | 643m | 3:53.2 | 28 | 394 | 26 |
| 38:47.0 | 476m | 3:58.4 | 26 | 388 | 25 |
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Workout Graph
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