Michael Doneski 18:55 row
2,388m
Meters
18:55.1
Time
3:57.6
Pace
121
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 96 |
June 16, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.1 | 2,388m | 3:57.6 | 26 | 389 | 25 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 25 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 26 |
| 15:00.0 | 650m | 3:50.7 | 28 | 398 | 26 |
| 18:55.1 | 478m | 4:05.9 | 24 | 380 | 23 |
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