Michael Doneski 19:58 row
2,291m
Meters
19:58.8
Time
4:21.6
Pace
120
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 96 |
June 16, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 2,291m | 4:21.6 | 20 | 367 | 25 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 25 |
| 10:00.0 | 575m | 4:20.8 | 20 | 367 | 26 |
| 15:00.0 | 574m | 4:21.3 | 20 | 367 | 25 |
| 19:58.8 | 568m | 4:23.0 | 19 | 366 | 25 |
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