Michael Doneski 39:57 row
5,127m
Meters
39:57.5
Time
3:53.8
Pace
259
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 107 |
June 21, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.5 | 5,127m | 3:53.8 | 27 | 394 | 26 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 26 |
| 10:00.0 | 658m | 3:47.9 | 30 | 401 | 27 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 27 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 27 |
| 25:00.0 | 630m | 3:58.0 | 26 | 389 | 26 |
| 30:00.0 | 634m | 3:56.5 | 26 | 390 | 27 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 26 |
| 39:57.5 | 622m | 3:59.1 | 26 | 388 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.