Michael Doneski 35:28 row
4,659
Meters
35:28.1
Time
3:48.3
Pace
234
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 107 |
June 29, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:28.1 | 4,659 | 3:48.3 | 29 | 401 | 234 | 25 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 26 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 26 |
| 15:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 26 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 26 |
| 25:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 26 |
| 30:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 26 |
| 35:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 25 |
| 35:28.1 | 50 | 4:41.0 | 16 | 354 | 2 | 16 |
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Workout Graph
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