Michael Doneski 37:54 row
5,185
Meters
37:54.9
Time
3:39.3
Pace
258
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 107 |
July 01, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:54.9 | 5,185 | 3:39.3 | 33 | 414 | 258 | 25 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 26 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 26 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 26 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 26 |
| 25:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 26 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 26 |
| 35:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 25 |
| 37:54.9 | 408 | 3:34.3 | 36 | 422 | 20 | 25 |
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Workout Graph
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