Michael Doneski 15:35 row
2,012m
Meters
15:35.5
Time
3:52.4
Pace
101
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 395 |
Stroke Rate | 26 |
Stroke Count | 417 |
Drag Factor | 108 |
July 07, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:35.5 | 2,012m | 3:52.4 | 28 | 395 | 26 |
5:00.0 | 629m | 3:58.4 | 26 | 388 | 27 |
10:00.0 | 652m | 3:50.0 | 29 | 398 | 27 |
15:00.0 | 657m | 3:48.3 | 29 | 401 | 27 |
15:35.5 | 75m | 3:56.6 | 26 | 390 | 22 |
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Workout Graph
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