Michael Doneski 37:42 row
5,115m
Meters
37:42.1
Time
3:41.1
Pace
254
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
| Drag Factor | 108 |
July 20, 2022 16:19:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:42.1 | 5,115m | 3:41.1 | 32 | 411 | 25 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 26 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 26 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 26 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 26 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 26 |
| 30:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 35:00.0 | 677m | 3:41.5 | 32 | 410 | 26 |
| 37:42.1 | 350m | 3:51.5 | 28 | 397 | 22 |
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Workout Graph
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