Michael Doneski 41:35 row
5,237m
Meters
41:35.5
Time
3:58.2
Pace
265
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 108 |
July 25, 2022 10:09:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.5 | 5,237m | 3:58.2 | 26 | 389 | 25 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 25 |
| 10:00.0 | 622m | 4:01.1 | 25 | 385 | 25 |
| 15:00.0 | 629m | 3:58.4 | 26 | 388 | 26 |
| 20:00.0 | 640m | 3:54.3 | 27 | 393 | 26 |
| 25:00.0 | 629m | 3:58.4 | 26 | 388 | 25 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 26 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 26 |
| 40:00.0 | 636m | 3:55.8 | 27 | 391 | 26 |
| 41:35.5 | 199m | 3:59.9 | 25 | 387 | 23 |
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Workout Graph
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