Michael Doneski 17:18 row
2,150m
Meters
17:18.8
Time
4:01.5
Pace
109
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 110 |
July 26, 2022 13:46:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.8 | 2,150m | 4:01.5 | 25 | 385 | 24 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 24 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 25 |
| 15:00.0 | 627m | 3:59.2 | 26 | 387 | 25 |
| 17:18.8 | 283m | 4:05.2 | 24 | 381 | 24 |
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