Michael Doneski 42:34 row

5,224m

Meters

42:34.0

Time

4:04.4

Pace

266

Calories

Average Watts24
Calories Per Hour382
Stroke Rate25
Stroke Count1078
Drag Factor111

July 26, 2022 16:23:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:34.0 5,224m 4:04.4 24 382 25
5:00.0 613m 4:04.6 24 382 24
10:00.0 636m 3:55.8 27 391 26
15:00.0 617m 4:03.1 24 383 26
20:00.0 625m 4:00.0 25 387 26
25:00.0 613m 4:04.6 24 382 26
30:00.0 610m 4:05.9 24 381 25
35:00.0 603m 4:08.7 23 378 25
40:00.0 601m 4:09.5 23 377 25
42:34.0 306m 4:11.6 22 375 24

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Workout Graph

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