Michael Doneski 37:53 row
4,351m
Meters
37:53.6
Time
4:21.2
Pace
227
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 24 |
| Stroke Count | 946 |
| Drag Factor | 107 |
July 28, 2022 19:51:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.6 | 4,351m | 4:21.2 | 20 | 367 | 24 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 25 |
| 10:00.0 | 578m | 4:19.5 | 20 | 368 | 26 |
| 15:00.0 | 584m | 4:16.8 | 21 | 371 | 25 |
| 20:00.0 | 582m | 4:17.7 | 20 | 370 | 25 |
| 25:00.0 | 566m | 4:25.0 | 19 | 364 | 25 |
| 30:00.0 | 561m | 4:27.3 | 18 | 363 | 24 |
| 35:00.0 | 573m | 4:21.7 | 20 | 367 | 25 |
| 37:53.6 | 332m | 4:21.4 | 20 | 367 | 24 |
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Workout Graph
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