Michael Doneski 32:51 row
4,125m
Meters
32:51.9
Time
3:59.0
Pace
208
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 105 |
September 26, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.9 | 4,125m | 3:59.0 | 26 | 388 | 26 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 27 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 27 |
| 15:00.0 | 635m | 3:56.2 | 27 | 391 | 26 |
| 20:00.0 | 624m | 4:00.3 | 25 | 386 | 26 |
| 25:00.0 | 615m | 4:03.9 | 24 | 383 | 26 |
| 30:00.0 | 615m | 4:03.9 | 24 | 383 | 26 |
| 32:51.9 | 342m | 4:11.3 | 22 | 375 | 25 |
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Workout Graph
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