Michael Doneski 32:51 row
4,125
Meters
32:51.9
Time
3:59.0
Pace
208
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 105 |
September 26, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.9 | 4,125 | 3:59.0 | 26 | 379 | 208 | 26 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 27 |
| 10:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 27 |
| 15:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 26 |
| 20:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 26 |
| 25:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 26 |
| 30:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 26 |
| 32:51.9 | 342 | 4:11.3 | 22 | 356 | 17 | 25 |
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Workout Graph
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