Michael Doneski 17:37 row
2,222m
Meters
17:37.6
Time
3:57.9
Pace
112
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 107 |
September 26, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.6 | 2,222m | 3:57.9 | 26 | 389 | 25 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 26 |
| 10:00.0 | 643m | 3:53.2 | 28 | 394 | 26 |
| 15:00.0 | 623m | 4:00.7 | 25 | 386 | 26 |
| 17:37.6 | 315m | 4:10.1 | 22 | 376 | 23 |
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