Michael Doneski 17:20 row
2,029m
Meters
17:20.0
Time
4:16.2
Pace
105
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 83 |
September 28, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.0 | 2,029m | 4:16.2 | 21 | 371 | 25 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 26 |
| 10:00.0 | 586m | 4:15.9 | 21 | 371 | 25 |
| 15:00.0 | 580m | 4:18.6 | 20 | 369 | 25 |
| 17:20.0 | 267m | 4:22.1 | 19 | 366 | 23 |
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