Michael Doneski 26:51 row
3,022m
Meters
26:51.2
Time
4:26.5
Pace
160
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 83 |
September 30, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.2 | 3,022m | 4:26.5 | 18 | 363 | 25 |
| 5:00.0 | 572m | 4:22.2 | 19 | 366 | 26 |
| 10:00.0 | 574m | 4:21.3 | 20 | 367 | 25 |
| 15:00.0 | 570m | 4:23.1 | 19 | 366 | 25 |
| 20:00.0 | 545m | 4:35.2 | 17 | 357 | 25 |
| 25:00.0 | 555m | 4:30.2 | 18 | 361 | 25 |
| 26:51.2 | 207m | 4:28.5 | 18 | 362 | 23 |
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Workout Graph
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