Michael Doneski 33:38 row
3,661m
Meters
33:38.0
Time
4:35.6
Pace
197
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 98 |
October 03, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.0 | 3,661m | 4:35.6 | 17 | 357 | 24 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 25 |
| 10:00.0 | 567m | 4:24.5 | 19 | 365 | 26 |
| 15:00.0 | 561m | 4:27.3 | 18 | 363 | 25 |
| 20:00.0 | 549m | 4:33.2 | 17 | 359 | 25 |
| 25:00.0 | 539m | 4:38.2 | 16 | 355 | 25 |
| 30:00.0 | 511m | 4:53.5 | 14 | 347 | 24 |
| 33:38.0 | 370m | 4:54.5 | 14 | 347 | 24 |
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Workout Graph
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