Michael Doneski 17:46 row
2,027m
Meters
17:46.7
Time
4:23.1
Pace
107
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 85 |
October 11, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.7 | 2,027m | 4:23.1 | 19 | 366 | 23 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 24 |
| 10:00.0 | 572m | 4:22.2 | 19 | 366 | 24 |
| 15:00.0 | 560m | 4:27.8 | 18 | 362 | 24 |
| 17:46.7 | 305m | 4:33.2 | 17 | 359 | 23 |
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