Michael Doneski 17:34 row
2,025m
Meters
17:34.1
Time
4:20.2
Pace
106
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 84 |
October 12, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.1 | 2,025m | 4:20.2 | 20 | 368 | 23 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 24 |
| 10:00.0 | 594m | 4:12.5 | 22 | 374 | 23 |
| 15:00.0 | 573m | 4:21.7 | 20 | 367 | 23 |
| 17:34.1 | 278m | 4:37.1 | 16 | 356 | 22 |
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