Michael Doneski 18:42 row
2,033m
Meters
18:42.8
Time
4:36.1
Pace
110
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 83 |
October 20, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.8 | 2,033m | 4:36.1 | 17 | 357 | 21 |
| 5:00.0 | 514m | 4:51.8 | 14 | 348 | 24 |
| 10:00.0 | 551m | 4:32.2 | 17 | 359 | 22 |
| 15:00.0 | 555m | 4:30.2 | 18 | 361 | 20 |
| 18:42.8 | 413m | 4:29.7 | 18 | 361 | 21 |
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