Michael Doneski 17:22 row
2,028m
Meters
17:22.2
Time
4:16.9
Pace
105
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 87 |
October 21, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.2 | 2,028m | 4:16.9 | 21 | 371 | 22 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 23 |
| 10:00.0 | 578m | 4:19.5 | 20 | 368 | 23 |
| 15:00.0 | 590m | 4:14.2 | 21 | 373 | 23 |
| 17:22.2 | 279m | 4:14.8 | 21 | 372 | 22 |
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