Michael Doneski 17:10 row
2,051m
Meters
17:10.0
Time
4:11.0
Pace
105
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 82 |
October 22, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.0 | 2,051m | 4:11.0 | 22 | 376 | 22 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 22 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 23 |
| 15:00.0 | 606m | 4:07.5 | 23 | 379 | 23 |
| 17:10.0 | 250m | 4:20.0 | 20 | 368 | 22 |
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