Michael Doneski 27:49 row
3,071m
Meters
27:49.8
Time
4:31.8
Pace
164
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 84 |
October 29, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.8 | 3,071m | 4:31.8 | 17 | 359 | 23 |
| 5:00.0 | 564m | 4:25.9 | 19 | 364 | 23 |
| 10:00.0 | 587m | 4:15.5 | 21 | 372 | 23 |
| 15:00.0 | 548m | 4:33.7 | 17 | 358 | 24 |
| 20:00.0 | 540m | 4:37.7 | 16 | 356 | 23 |
| 25:00.0 | 535m | 4:40.3 | 16 | 354 | 23 |
| 27:49.8 | 297m | 4:45.8 | 15 | 351 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.