Michael Doneski 27:48 row
3,294m
Meters
27:48.9
Time
4:13.3
Pace
171
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 85 |
November 10, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.9 | 3,294m | 4:13.3 | 22 | 374 | 23 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 23 |
| 10:00.0 | 620m | 4:01.9 | 25 | 385 | 24 |
| 15:00.0 | 589m | 4:14.6 | 21 | 372 | 24 |
| 20:00.0 | 595m | 4:12.1 | 22 | 375 | 24 |
| 25:00.0 | 571m | 4:22.6 | 19 | 366 | 24 |
| 27:48.9 | 307m | 4:35.0 | 17 | 357 | 21 |
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Workout Graph
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