Michael Doneski 26:26 row
3,110
Meters
26:26.6
Time
4:15.0
Pace
160
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 81 |
November 24, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.6 | 3,110 | 4:15.0 | 21 | 372 | 160 | 24 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 25 |
| 10:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 25 |
| 15:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 25 |
| 20:00.0 | 579 | 4:19.0 | 20 | 369 | 30 | 24 |
| 25:00.0 | 584 | 4:16.8 | 21 | 371 | 30 | 24 |
| 26:26.6 | 169 | 4:16.2 | 21 | 371 | 8 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.