Michael Doneski 11:58 row
1,543m
Meters
11:58.1
Time
3:52.6
Pace
78
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 81 |
November 26, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.1 | 1,543m | 3:52.6 | 28 | 395 | 24 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 24 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 24 |
| 11:58.1 | 258m | 3:48.8 | 29 | 400 | 24 |
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Workout Graph
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