Michael Doneski 27:52 row
3,267m
Meters
27:52.4
Time
4:15.9
Pace
170
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 78 |
November 26, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.4 | 3,267m | 4:15.9 | 21 | 371 | 22 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 23 |
| 10:00.0 | 594m | 4:12.5 | 22 | 374 | 23 |
| 15:00.0 | 590m | 4:14.2 | 21 | 373 | 23 |
| 20:00.0 | 581m | 4:18.1 | 20 | 369 | 23 |
| 25:00.0 | 595m | 4:12.1 | 22 | 375 | 23 |
| 27:52.4 | 328m | 4:22.8 | 19 | 366 | 22 |
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Workout Graph
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