Michael Doneski 27:18 row
3,087m
Meters
27:18.6
Time
4:25.4
Pace
163
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 81 |
December 06, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.6 | 3,087m | 4:25.4 | 19 | 364 | 23 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 23 |
| 10:00.0 | 580m | 4:18.6 | 20 | 369 | 24 |
| 15:00.0 | 571m | 4:22.6 | 19 | 366 | 24 |
| 20:00.0 | 557m | 4:29.2 | 18 | 361 | 24 |
| 25:00.0 | 557m | 4:29.2 | 18 | 361 | 24 |
| 27:18.6 | 243m | 4:45.1 | 15 | 351 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.