Michael Doneski 16:10 row

2,122m

Meters

16:10.7

Time

3:48.7

Pace

105

Calories

Average Watts29
Calories Per Hour400
Stroke Rate25
Stroke Count416
Drag Factor82

December 21, 2022 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:10.7 2,122m 3:48.7 29 400 25
5:00.0 644m 3:52.9 28 395 26
10:00.0 668m 3:44.5 31 406 26
15:00.0 659m 3:47.6 30 402 26
16:10.7 151m 3:54.1 27 393 24

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Workout Graph

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