Michael Doneski 4:29 row
559m
Meters
4:29.8
Time
4:01.3
Pace
28
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 98 |
January 16, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 559m | 4:01.3 | 25 | 385 | 26 |
| 4:29.8 | 560m | 4:00.8 | 25 | 386 | 26 |
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