Michael Doneski 27:52 row
3,606m
Meters
27:52.1
Time
3:51.8
Pace
183
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 82 |
March 31, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.1 | 3,606m | 3:51.8 | 28 | 396 | 25 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 25 |
| 10:00.0 | 653m | 3:49.7 | 29 | 399 | 25 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 26 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 25 |
| 25:00.0 | 646m | 3:52.1 | 28 | 396 | 26 |
| 27:52.1 | 377m | 3:48.2 | 29 | 401 | 26 |
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Workout Graph
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