Michael Doneski 52:53 row
6,526m
Meters
52:53.7
Time
4:03.1
Pace
334
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Stroke Count | 1347 |
| Drag Factor | 82 |
May 02, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:53.7 | 6,526m | 4:03.1 | 24 | 383 | 25 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 26 |
| 10:00.0 | 647m | 3:51.8 | 28 | 396 | 26 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 27 |
| 20:00.0 | 629m | 3:58.4 | 26 | 388 | 25 |
| 25:00.0 | 636m | 3:55.8 | 27 | 391 | 26 |
| 30:00.0 | 621m | 4:01.5 | 25 | 385 | 26 |
| 35:00.0 | 592m | 4:13.3 | 22 | 374 | 26 |
| 40:00.0 | 591m | 4:13.8 | 21 | 373 | 25 |
| 45:00.0 | 604m | 4:08.3 | 23 | 378 | 25 |
| 50:00.0 | 598m | 4:10.8 | 22 | 376 | 25 |
| 52:53.7 | 331m | 4:22.3 | 19 | 366 | 23 |
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Workout Graph
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