Michael Doneski 27:46 row
3,112m
Meters
27:46.6
Time
4:27.7
Pace
165
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 82 |
May 04, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.6 | 3,112m | 4:27.7 | 18 | 362 | 24 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 26 |
| 10:00.0 | 573m | 4:21.7 | 20 | 367 | 26 |
| 15:00.0 | 571m | 4:22.6 | 19 | 366 | 25 |
| 20:00.0 | 548m | 4:33.7 | 17 | 358 | 25 |
| 25:00.0 | 537m | 4:39.3 | 16 | 355 | 24 |
| 27:46.6 | 293m | 4:44.3 | 15 | 352 | 23 |
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Workout Graph
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