Michael Doneski 32:22 row
3,668m
Meters
32:22.2
Time
4:24.7
Pace
193
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 85 |
May 07, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.2 | 3,668m | 4:24.7 | 19 | 364 | 26 |
| 5:00.0 | 572m | 4:22.2 | 19 | 366 | 26 |
| 10:00.0 | 576m | 4:20.4 | 20 | 368 | 26 |
| 15:00.0 | 567m | 4:24.5 | 19 | 365 | 27 |
| 20:00.0 | 565m | 4:25.4 | 19 | 364 | 26 |
| 25:00.0 | 574m | 4:21.3 | 20 | 367 | 27 |
| 30:00.0 | 566m | 4:25.0 | 19 | 364 | 27 |
| 32:22.2 | 249m | 4:45.5 | 15 | 351 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.