Michael Doneski 27:55 row
3,162m
Meters
27:55.0
Time
4:24.8
Pace
166
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 82 |
May 10, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.0 | 3,162m | 4:24.8 | 19 | 364 | 25 |
| 5:00.0 | 533m | 4:41.4 | 16 | 354 | 24 |
| 10:00.0 | 581m | 4:18.1 | 20 | 369 | 26 |
| 15:00.0 | 580m | 4:18.6 | 20 | 369 | 26 |
| 20:00.0 | 579m | 4:19.0 | 20 | 369 | 27 |
| 25:00.0 | 560m | 4:27.8 | 18 | 362 | 26 |
| 27:55.0 | 329m | 4:25.9 | 19 | 364 | 25 |
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Workout Graph
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