Michael Doneski 26:20 row
2,524m
Meters
26:20.6
Time
5:13.1
Pace
147
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 94 |
May 15, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.6 | 2,524m | 5:13.1 | 11 | 339 | 23 |
| 5:00.0 | 478m | 5:13.8 | 11 | 338 | 24 |
| 10:00.0 | 473m | 5:17.1 | 11 | 337 | 24 |
| 15:00.0 | 476m | 5:15.1 | 11 | 338 | 24 |
| 20:00.0 | 485m | 5:09.2 | 12 | 340 | 24 |
| 25:00.0 | 476m | 5:15.1 | 11 | 338 | 24 |
| 26:20.6 | 137m | 4:54.1 | 14 | 347 | 22 |
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Workout Graph
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