Michael Doneski 26:53 row
2,644m
Meters
26:53.7
Time
5:05.1
Pace
151
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 91 |
May 15, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.7 | 2,644m | 5:05.1 | 12 | 342 | 25 |
| 5:00.0 | 513m | 4:52.3 | 14 | 348 | 26 |
| 10:00.0 | 515m | 4:51.2 | 14 | 348 | 27 |
| 15:00.0 | 494m | 5:03.6 | 13 | 343 | 25 |
| 20:00.0 | 493m | 5:04.2 | 12 | 342 | 27 |
| 25:00.0 | 478m | 5:13.8 | 11 | 338 | 25 |
| 26:53.7 | 151m | 6:16.4 | 7 | 322 | 21 |
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Workout Graph
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