Michael Doneski 26:10 row
2,563m
Meters
26:10.5
Time
5:06.3
Pace
146
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 106 |
May 15, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.5 | 2,563m | 5:06.3 | 12 | 341 | 24 |
| 5:00.0 | 472m | 5:17.7 | 11 | 337 | 25 |
| 10:00.0 | 508m | 4:55.2 | 14 | 346 | 25 |
| 15:00.0 | 485m | 5:09.2 | 12 | 340 | 24 |
| 20:00.0 | 478m | 5:13.8 | 11 | 338 | 24 |
| 25:00.0 | 506m | 4:56.4 | 13 | 346 | 25 |
| 26:10.5 | 114m | 5:09.2 | 12 | 340 | 24 |
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Workout Graph
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