Michael Doneski 18:44 row
2,087m
Meters
18:44.1
Time
4:29.3
Pace
111
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 91 |
May 20, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.1 | 2,087m | 4:29.3 | 18 | 361 | 23 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 24 |
| 10:00.0 | 565m | 4:25.4 | 19 | 364 | 24 |
| 15:00.0 | 547m | 4:34.2 | 17 | 358 | 24 |
| 18:44.1 | 418m | 4:28.0 | 18 | 362 | 23 |
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